Особливості біомеханічного аналізу ефективноті профіліктики порушення постави у студентів під час підготовки до сесії

Abstract

In the process of preparing for exams, a significant part of students lead a sedentary lifestyle, spending a significant part of their time with an incorrect body position, which can lead to poor posture. The study allows us to conclude that an integrated approach using posture control methods and indicators of biomechanical effectiveness of strength training allows developing new exercise systems aimed at preventing posture disorders, as well as special simulators.