Публікація:
Development of speed-strength abilities of 11-12 year old rugby players using a set of special exercises

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Дата

2023

Назва журналу

ISSN журналу

Назва тома

Видавництво

Дослідницькі проекти

Організаційні підрозділи

Видання журналу

Анотація

abilities of rugby players at the stage of preliminary basic training. Material of the study: the study involved 24 young athletes aged 11–12 years who trained at the stage of preliminary basic training. Research methods: indicators of speed-strength abilities of 11-12 year old rugby players were determined using the following tests: 30 m run from a high start, standing long jump, triple jump, 30 m run with a ball, shuttle run (3x10 m), passing the ball in pairs. Results: a different degree of correlation was established between the indicators of test exercises that were used to determine the speed-strength abilities of 11-12-year-old rugby players: between the results of tests of running 30 meters from a high start, standing long jump, a triple jump from a place and running to 30 meters with the ball, and between the 30 meters run with the ball and the shuttle run 3 x 10 meters - a significant relationship (r=0,712-0,817). Between the results of standing long jump, a shuttle run of 3 to 10 meters and the number of ball passes on the spot in pairs, there is a low degree of manifestation (r = 0,309-0,455). Between the indicators of other test exercises that were used in our study, a moderately pronounced relationship was established (r=0,499-0,674). Conclusions: the effectiveness of the use of complexes of special exercises for the development of speed-strength abilities of rugby players at the stage of preliminary basic training has been proven. Significant differences between the test results of the control and experimental groups were established: 30 m run, standing long jump, triple jump, 30 m run with the ball, passing the ball in pairs.

Опис

Ключові слова

rugby, speed-strength abilities, educational and training process, special exercises.

Бібліографічний опис

Development of speed-strength abilities of 11-12 year old rugby players using a set of special exercises / V. Pasko, O. Nesen, A. Tsos, I. Pomeshchikova, L. Filenko, O. Tserkovna, N. Dolgopolova // Slobozhanskyi herald of science and sport. – 2023. – Vollum 27, №. 3. – P. 128–134.

DOI